Ok, so I am not thrilled by the 5 pounds AND I am more sore than yesterday. But, I still did Level 1 Day 3 of Jillian Michael’s 30 Day Shred. I continue to notice improvement in my stamina and with the help of a cup of OJ about a half hour prior to the workout, no [...]
Archive for April, 2009
Still up 5 pounds, but still I shred!
Posted in weight loss, tagged calories, challenge, diet, exercise, exercise bike, goal setting, goals, intervals, Jillian Michael's 30 day shred, shredding, stationary bike, water, weight gain, weight loss on April 30, 2009 | Leave a Comment »
100th post / Level 1 Day 2 Shredding
Posted in weight loss, tagged cardio, diet, exercise, headache, interval training, Jillian Michael's 30 day shred, strength training, sweating, weight loss, Yay me on April 29, 2009 | 1 Comment »
The title of this post sounds so blah! But, I was excited to see I hit the 100 mark! Yay me! (As London would say on the Suite Life of Zach and Cody)
Ok, so I tackled the Shred today earlier than yesterday! Believe me, I had every excuse not to do it at all – [...]
Jumping on the bandwagon with the 30 Day Shred
Posted in weight loss, tagged Biggest Loser, diet, exercise, facebook, Jillian Michael's 30 day shred, shredding, weightloss on April 28, 2009 | 2 Comments »
I am not new to trying anything new (or new to me) for weightloss. And, I have lost many pounds in my lifetime … only to regain them all back and then some. Lately, I have reconnected with some old friends and “found” some new friends on facebook. And, the 30 day shred with Jillian [...]
A knock on the door
Posted in Just a thought on April 27, 2009 | Leave a Comment »
Today, I was busy cleaning away, clad in my pajama pants and ratty t-shirt. Then comes the knock on the door. I was obviously not expecting visitors. I debated … answer the door or do not answer the door. I glanced down at my attire and thought – whatever … and I opened the door. There in [...]