Posted in weight loss on August 17, 2009 | Leave a Comment »
Today, I am listing my handmade breast cancer awareness ornament.
I made this when my friend was first diagnosed with breast cancer. I was not happy with it because it was a little off, not quite perfect! I know! Handmade is not supposed to be perfect. I remade one almost identical to this one that sold [...]
Posted in weight loss, tagged 30 day shred, cardio, exercise, exercise bike, fun exercise, intervals, Jillian Michael's, Jillian Michael's 30 day shred, knee pain with exercise, mini trampoline, walking on May 18, 2009 | 2 Comments »
If you pay any attention to my posts, you will notice that by now I should be almost done with level 2 of Jillian Michael’s 30 Day Shred. But, I have had to alter my plan a bit. Last Friday (L2D2), my husband and I ran outside first thing in the morning to mow the [...]
Posted in weight loss, tagged calories, diet, exercise, Jillian Michael's 30 day shred, Shred, shredding, stats, weight loss on May 9, 2009 | 1 Comment »
Since it is day 10 of level 1 of the 30 day Shred, I decided to post some of my stats.
I have lost 1 pound (6 pounds if you count the 5 pounds I went up when I started the Shred) and have lost a total of 3 inches ( -1/2 off my bicep, -1 from [...]
Posted in weight loss, tagged 30 day shred, exercise, Jillian Michael's 30 day shred, shredders, shredding, shredheads, weight loss, workout on May 6, 2009 | 2 Comments »
With each passing day of Jillian Michael’s 30 Day Shred, I feel stronger & leaner! But, I am still not able to do all the exercises at the advanced level for the entire workout. If I advance the workout, will I struggle with the exercises in level 2?
So, I have a question for you experienced [...]
Posted in Craft Time, weight loss, tagged art, contest, crafts, exercise, exercise bike, free stuff, Jillian Michael's 30 day shred, junk art, name our store, Shred, shredding on May 4, 2009 | Leave a Comment »
And it wasn’t because I didn’t want to do it! Our electric went out all day and all night, just coming on again at 7 am this morning! I will get back on track again today without missing a beat and do my 30 minutes on the exercise bike, too.
On a different note, my son’s [...]
Posted in weight loss, tagged diet, exercise, intervals, Jillian Michael's 30 day shred, obese, Shred, shredding, stamina, weightloss on May 2, 2009 | Leave a Comment »
Today was day 5 on level 1. Half way through level 1! I am finally back down to my normal weight and hopefully headed down even further from thispoint on! I found myself very drained today. I I have more strength and stamina, but just felt so tired that it was hard to get through. [...]
Posted in weight loss, tagged exercise, interval training, intervals, Jillian Michael's 30 day shred, obesity, shredding, soreness, weight loss, workout on May 1, 2009 | 2 Comments »
While approaching day 4 on Jillian Michael’s 30 Day Shred, I have wondered many times …
1) Why did they make toilets so low to the ground?
No really! It was not only hard to plop myself down that far but it was equally as hard to get myself up for the entire first 4 days of [...]
Posted in weight loss, tagged calories, challenge, diet, exercise, exercise bike, goal setting, goals, intervals, Jillian Michael's 30 day shred, shredding, stationary bike, water, weight gain, weight loss on April 30, 2009 | Leave a Comment »
Ok, so I am not thrilled by the 5 pounds AND I am more sore than yesterday. But, I still did Level 1 Day 3 of Jillian Michael’s 30 Day Shred. I continue to notice improvement in my stamina and with the help of a cup of OJ about a half hour prior to the workout, no [...]
Posted in weight loss, tagged cardio, diet, exercise, headache, interval training, Jillian Michael's 30 day shred, strength training, sweating, weight loss, Yay me on April 29, 2009 | 1 Comment »
The title of this post sounds so blah! But, I was excited to see I hit the 100 mark! Yay me! (As London would say on the Suite Life of Zach and Cody)
Ok, so I tackled the Shred today earlier than yesterday! Believe me, I had every excuse not to do it at all – [...]
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